Viktoria Krusenvald

Viktoria is the Editor-in-Chief of Wellness Patron and an ANWPB Board Certified Nutritional Consultant (BCNC). As someone who struggled with her eating habits and body image for years, she understands the issues, mindset struggles, and the daily battle someone may face when it comes to their diet and food. Viktoria's mission is to help everyone thrive and break free from all the food noise so they can finally achieve their goals in life without being in a constant battle with themselves.
Board Certified Nutritional Consultant
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27 Articles

Oatly: Is the Popular Pland-Based Milk Brand Actually Good for You?

Plant-based drinks sound like healthy alternatives, but there's more than meets the…

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How to Boost Your Immune System: 7 Vitamins and Nutrients You Need

Though there's no single food that could guarantee health, there's a lot…

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Slimming World Diet: Highly Problematic or a Golden Ticket to Weight Loss?

Free foods? Syn-foods? Slimming World diet may be quite confusing and it…

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8 Impressive Benefits of Avocado Oil

Avocado oil health benefits may be enough for you to swap out…

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Soy Lecithin: The Devil in Your Chocolate?

Soy lecithin is in almost every chocolate and dessert out there, and…

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TBHQ in Food: a Silent Killer That Lurks in Beloved Food Items

The seemingly harmless-looking TBHQ preservative can be found in many beloved food…

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Eating Less but Gaining Weight? Here’s Why

Keep gaining weight even though you don't eat much? Weight loss can…

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