Viktoria Krusenvald

Viktoria is the Editor-in-Chief of Wellness Patron and an ANWPB Board Certified Nutritional Consultant (BCNC). As someone who struggled with her eating habits and body image for years, she understands the issues, mindset struggles, and the daily battle someone may face when it comes to their diet and food. Viktoria's mission is to help everyone thrive and break free from all the food noise so they can finally achieve their goals in life without being in a constant battle with themselves.
Board Certified Nutritional Consultant
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27 Articles

Why the TikTok ‘Oatzempic’ Weight Loss Trend Is So Dangerous

TikTok's newest weight loss challenge called 'Oatzempic' is spreading like wildfire, with…

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Digestive Enzyme Supplements: Do You Really Need Them?

Your favorite wellness influencer has undoubtedly discussed digestive enzyme supplements. But does…

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Is the Popular Walmart Spinach Artichoke Dip as Healthy as You Think?

We all know spinach and artichokes are healthy, but does that mean,…

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What Is Psyllium Husk? Psyllium Husk Benefits to Consider

Psyllium husk looks like a miracle worker when it comes to digestive…

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Taste Test: Which Quest Bar Flavors Are the Best?

Quest protein bars come in over 15 cool flavors, each packing 20…

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Is Spaghetti Healthy? Health Benefits You Can Reap From Eating Spaghetti

Yes, spaghetti can be healthy and belongs to a balanced lifestyle. However,…

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5 Best Minerals and Vitamins to Help With Anxiety

Anxiety is a complicated, multifaceted issue, but a healthy lifestyle and good…

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10+ Foods to Avoid With Acid Reflux

Acid reflux can definitely be an uncomfortable condition, but learning which foods…

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Are Quest Bars Healthy? Nutritional Review

6 out of 10

With over 80,000 ratings on Amazon, it would be an understatement to…

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9 Tell-Tale Signs of Emotional Eating

There's a difference between real hunger and emotional hunger. At some point,…

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