Marie Batt

68 Articles

Boiled Egg Diet: Is It Safe?

Hard-boiled eggs may be a staple that provides plenty of health perks,…

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What Is Cholesterol? Quick Guide to Understanding Cholesterol

Cholesterol gets a bad rep, but it's not all it has been…

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Lactose Intolerance: Symptoms and Foods to Avoid

Lactose intolerance can be an uncomfortable issue, but what does it really…

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10 Reasons Why Organic Food May Not Be Better for You

Do you also believe that organic food is better for you? Though…

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3 Reasons Why a Low Fat Diet Isn’t Good for You

Most of us believe that a low-fat diet is the best way…

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Are Freezer Meals Healthy? Surprising Pros and Cons to Consider

There's a good chance you've already succumbed to the appeal of freezer…

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Weight Loss Teas: Do They Actually Help You Lose Weight?

You've probably heard of these 'magic teas' that seemingly help you to…

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Is Cauliflower Good for You? Benefits and Side Effects You Should Know

Cauliflower is a great vegetable, packed with various health benefits. But before…

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What Is Red Meat? Benefits and Nutrition Facts to Know

Red meat is one of the most controversial nutrition topics. Is red…

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Iron Deficiency: Symptoms, Causes, and Foods to Help

Iron deficiency is sadly much more prevalent than you could have imagined,…

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